Podcast Shifting Your Goals with John McNamara Welcome to our special podcast series, aimed at supporting you through this challenging time. For…GillianApril 10, 2020
Podcast Managing Change in Your Career with Louise Platt Welcome to our special podcast series to support you through the coronavirus This week…GillianApril 4, 2020
Podcast KEEP YOUR ROUTINE with Dave Sheahan Welcome to our special podcast series to support you through the coronavirus Our guest…GillianMarch 27, 2020
Blog A Virtual Wellness Centre Its strange to be writing today about something that right now everyone in the…GillianMarch 22, 2020
Blog Is it OK to say no? Is it OK to say no? Sure it is....right? Well how about asking yourself how often…GillianFebruary 25, 2020
BlogUncategorized The Magic Formula Is it me or does today feel like the 48th of January?! I am so ready…GillianJanuary 28, 2020
Blog My Self Transformation I was so excited to have been invited to speak with Joe Nash about my…GillianJanuary 10, 2020
Blog Christmas Wellness 101 Like many of you, I both enjoy and dislike the lack of structure over Christmas.…GillianDecember 12, 2019
Blog Change Your Thoughts, Change Your Life Today marks the four year anniversary of the beginning of my journey into recovery. It…GillianNovember 6, 2019
Blog Sometimes you just gotta eat cake….. Last Sunday I had a bit of a dilemma… I was scheduled to climb Croagh…GillianOctober 22, 2019