Gillian, Author at The Wellness Lounge

Podcast

How Food Affects Our Mood with Noelle Crehan

Welcome to our podcast series designed to support you through this very different time. …

GillianApril 19, 2020

Blog

Hello Me…it’s me, very nice to finally meet you

Let me introduce you, to you.... To have a relationship with yourself sounds kind of…

GillianApril 13, 2020

Podcast

Shifting Your Goals with John McNamara

Welcome to our special podcast series, aimed at supporting you through this challenging time. For…

GillianApril 10, 2020

Podcast

Managing Change in Your Career with Louise Platt

Welcome to our special podcast series to support you through the coronavirus This week…

GillianApril 4, 2020

Podcast

KEEP YOUR ROUTINE with Dave Sheahan

Welcome to our special podcast series to support you through the coronavirus Our guest…

GillianMarch 27, 2020

Blog

A Virtual Wellness Centre

Its strange to be writing today about something that right now everyone in the…

GillianMarch 22, 2020

Blog

Is it OK to say no?

Is it OK to say no? Sure it is....right? Well how about asking yourself how often…

GillianFebruary 25, 2020

Blog Uncategorized

The Magic Formula

Is it me or does today feel like the 48th of January?! I am so ready…

GillianJanuary 28, 2020

Blog

My Self Transformation

I was so excited to have been invited to speak with Joe Nash about my…

GillianJanuary 10, 2020

Blog

Christmas Wellness 101

Like many of you, I both enjoy and dislike the lack of structure over Christmas.…

GillianDecember 12, 2019

Gillian

How Food Affects Our Mood with Noelle Crehan

Hello Me…it’s me, very nice to finally meet you

Shifting Your Goals with John McNamara

Managing Change in Your Career with Louise Platt

KEEP YOUR ROUTINE with Dave Sheahan

A Virtual Wellness Centre

Is it OK to say no?

The Magic Formula

My Self Transformation

Christmas Wellness 101

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Gillian

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