Join us this Valentines day for an act of self-love, self-care, self-management and self-compassion. January is traditionally a miserable month so I feel its normal that we are feeling a little deflated, demotivated, down or just p%!%ed off. We are human beings and its important to honour those feelings. However, I have learned the value […]
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use. To find out more, including how to control cookies, see here: Privacy Policy.
WHY WAIT, LET’S MEDITATE
21 Day Meditation Challenge
Join us this January and give yourself the gift of presence. 21 days of guided meditations, reflections and coaching, so that you can create a daily habit to support your wellbeing.
Sign Me Up
