Gillian, Author at The Wellness Lounge

Wellness 101

Wellness Tips for Working at Home

Routine Create a regular routine to make it feel like you are still going to…

GillianJanuary 21, 2021

Wellness 101

Why journaling can and does help

Do you ever get the feeling that your mind is crunching, like something is about…

GillianJanuary 21, 2021

Wellness 101

To breathe or not to breathe?

I was late & racing up the stairs to my therapy appointment, my therapist behind…

GillianJanuary 21, 2021

Blog

Think Positive | Feel Positive | Be Positive

I have to admit I have been struggling the past few days. The old…

GillianAugust 27, 2020

Blog

Top Tips to Overcome Procrastination

If like me, you take hours, days and sometimes even months to complete a task…

GillianAugust 15, 2020

Blog

The Truth Behind The Smile

I came across this photo recently, it was Easter 2015 , and I was spending…

GillianAugust 13, 2020

Blog

Getting Out Of Your Own Way

Henry Ford was on to something when he said “Whether You Think You Can, or Think…

GillianJuly 13, 2020

Podcast

Make Wise Decisions with your Head, Heart & Gut with Reb Veale

Have you ever thought about how you make decisions? Has anyone ever told you that…

GillianMay 23, 2020

Podcast

Rapid Tranformation Therapy with Ciara McGriskin

Join me this week as I talk to Ciara McGriskin of Healiology who is a Certified RTT Therapist.…

GillianMay 17, 2020

Podcast

My Interview with PepTalk HQ

Last week I was interviewed by Niall O’Carroll of PepTalk for a special…

GillianMay 13, 2020

Gillian

Wellness Tips for Working at Home

Why journaling can and does help

To breathe or not to breathe?

Top Tips to Overcome Procrastination

Getting Out Of Your Own Way

Make Wise Decisions with your Head, Heart & Gut with Reb Veale

Rapid Tranformation Therapy with Ciara McGriskin

My Interview with PepTalk HQ

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Gillian

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