Love my style and want to know where to get my favorites?!

I GOT YOU, GIRL!

I'm Gillian O'Gorman

Welcome to Wellness 101

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Videos

My Gratitude Journal

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Boundaries

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Posts

Wellness 101
January 21, 2021

To breathe or not to breathe?

I was late & racing up the stairs to my therapy appointment, my therapist behind me and I chatting over my shoulder about the weather. I rushed into the room…
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Wellness 101
January 21, 2021

Why journaling can and does help

Do you ever get the feeling that your mind is crunching, like something is about to snap? Your thoughts are racing so fast that you don’t even know what you…
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Wellness 101
January 21, 2021

Wellness Tips for Working at Home

Routine Create a regular routine to make it feel like you are still going to work. A home office should feel like a real office and getting dressed makes it…
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Values

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DISCOVER YOUR VALUES TODAY

Wellness Tips

LAUGHTER IS AN INSTANT VACATION

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Wellness Tips

IF YOU DO WHAT YOU'VE ALWAYS DONE...

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Wellness Tips

GUIDELINES FOR CREATING AFFIRMATIONS

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Wellness Tips

HOW DO YOU WANT TO SHOW UP IN THE WORLD TODAY?

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Wellness Tips

GOAL PROGRESSION CHECKLIST

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Join our tribe and raise your vibe.

The Wellness Lounge Community is your opportunity to stay connected with like-minded people, to learn, to grow and evolve together. Together we are stronger.

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