Readiness for Lifestyle Change Quiz

Are you ready for lifestyle change?

Explore each statement and rate how true it is for you at this time in your life. Once you rate yourself for each statement your results will show how ready you are for change.

I am ready to make the changes needed in this area of my life.*

I am capable of making the changes needed in this area of my life.*

I believe making these changes will improve my life.*

I have the resources and opportunities that will make these changes possible.*

Making the change in this area is worth the time and effort.*

I have the time to invest in making the changes needed in this area of my life*

I am excited to make the changes in this area of my life.*

I am fearful of what might happen if I do not make the changes in this area of my life.*

My environment supports me in making the changes in this area of my life.*

I am choosing to make the changes to this area of my life.*

Readiness for Lifestyle Change

Are you ready for lifestyle change?

Assessment Complete

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